Coaching

​Whether you're a dedicated athlete, a busy professional looking to get strong, or someone seeking guidance and accountability in-person — this is for you. Train in a private, purpose-built facility with expert, personalised support.

 

What’s included

• 12-week periodised strength & conditioning programme tailored to your goals

• 1 or 2 face-to-face coaching sessions per week in a private gym facility

• Movement screening to identify weaknesses and reduce injury risk

• Goal tracking and performance testing every 4–6 weeks

• Nutrition, recovery, and mindset support

• WhatsApp support for accountability & questions between sessions

​​

Pricing

12-Week Coaching Block

✅ Option 1: 1 session/week – £450 total or £40/week

✅ Option 2: 2 sessions/week – £750 total or £65/week

Includes all programming, support, and facility access.

 

Testimonials

“The structure, progression, and results have been incredible. I've never felt stronger.” — Lucy

​

Availability is very limited, please click the button to start your application!

​​

​