12 Week Coaching
Special Deal

Build strength, discipline, and momentum before Christmas.

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Perfect for committed individuals who want structured training, accountability, and expert coaching to deliver real results in just 12 weeks.

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This isn’t a group plan — it’s fully individualised support, designed around your goals and schedule, delivered through our coaching app with in-depth 1:1 guidance.

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What’s included

✅ Personalised 12-week training plan, tailored to your needs and goals
✅ Delivered through our app for seamless tracking and progress updates
✅ Weekly video feedback on your lifts and movement
✅ 3x 1:1 check-in video calls across the 12 weeks
✅ Physical copy of the Elite Performance Journal posted to you
✅ Nutrition and recovery guidance to complement your training
✅ Direct access to me for questions, feedback, and ongoing support

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Access to a gym/equipment is needed to get the full benefits of my online coaching programmes.

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Pricing

🔹 Founders’ Offer: £124 for the first 3 sign-ups
🔹 Standard price: £150 after the first 3 places are taken

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This level of individualised coaching, from an MSc-qualified, UKSCA-accredited and NSCA-CSCS certified coach, is unmatched at this price point.

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Spaces are strictly limited — secure your spot today and finish the year stronger than you started.

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Testimonial

"It’s really helping me. Mentally more than anything. I don't need to think. Just read and do! My life is quite stressful atm. And it's a huge help!" – Hollie

 

 

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